Day: January 11, 2021

Jan 11
Spread your fitness gospel by Seniors on Instagram by following a few rules

Fitness and wellness content are all-pervading in the. Everyone wants to stay in shape…

Jan 11
4 Ways Life with Pets Evolved During the Pandemic

Thumbnail image from Pixabay From Family Features With more time spent at home, pet…

Jan 11
It’s Getting Hot in Here – Menopause and Me

Heat radiated against my back like I was standing in front of an open-flame fire –…

Jan 11
I Gave Myself A Yoga Oscar For Sitting Still, And I Want To Thank…

I have noticed in yoga class, when I sit cross legged to meditate, my hips don’t hurt…

Jan 11
Six Ways Puppies are Not Like Kids

Our WFH weeks turned into months with zero plans to return to the office. The time was…

Jan 11
The Holidays and The Beast within Me

Since our separation, my soon-to-be ex-husband of thirty years and I have spent the…

Jan 11
Move Over You’re Sitting too Close to Me

“Why is she sitting so close to me?” I think, as I feel my heart rate going up. “If I…