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Evidence-Based Program: AEA Arthritis Foundation Exercise Program (Land based)
AEA Arthritis Foundation Exercise Program (Land based) is a recreational group exercise program on land that includes a variety of exercises that can be performed …
Evidence-Based Program: Tomando Control de Su Salud (adapted Chronic Disease Self-Management Program) virtual real time
Tomando Control de Su Salud (adapted Chronic Disease Self-Management Program) virtual real time is an interactive Spanish language workshop delivered via Zoom or similar virtual …
Add Some Winter White to Brighten Up Your Wardrobe
For many of us, our winter wardrobe contains far more black and grey than our spring and summer one. Since we could all use a …
Book Review: Useful Knowledge in a Nutshell
By Kathy A. Megyeri Did you know that… Insurance companies shell out almost $4 billion annually for animal collisions with our autos and that we spend an equal amount in lost wages and medical …
Protect Your Health with a Heart-Smart Eating Plan
Images and article from Family Features February is American Heart Month, a reminder and perfect way to start looking after your internal health. As people …
5 Unusual Small Gift Packaging Ideas For The Holidays
The holidays are fast approaching, and this year, everything feels a little different. Embrace the feeling and make your gift-giving experience a little different as …